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© 2019 by Doctor Cotey Jordan

Wellness Expert

April 30, 2019

DECISION MAKER MANIFESTO A DECISION MAKER IS A NEW BREED OF PURPOSE DRIVEN PROFESSIONALS SMARTER, FASTER, HEALTHIER, AND FREE DECISION MAKERS WAGE GUERILLA WAR AGAINST MEDIOCRITY AND WIN CHOOSING TO BE UNIQUE AND DIFFERENT RATHER THAN SETTLE FOR MAINSTREAM. DECIS...

March 27, 2019

Discipline equals freedom. The more discipline you have the more freedom you have. To most people, this sounds counterintuitive. Most people think if you are living a disciplined lifestyle that you have no freedom. In reality, having self-discipline gives you more time...

March 22, 2019

Before giving you the tools to sharpen your mindset and retrain your brain to a new normal, it is absolutely vital that you address and work towards removing any and all negative thoughts that you routinely get. Negative thinking is a survival strategy that causes us...

February 28, 2019

Anyone who travels even somewhat requently understands how hard it can be to stick to a routine and eat healthy. Living a healthy lifestyle on the road doesn't have to be complicated. Here is a small taste of what a little creativity can do for you and your family!

February 28, 2019

A mix of high-quality coffee beans with powerful fats increases focus, banishes hunger and cravings, and burns fat. Bullet proof coffee has three core ingredients: coffee, brain octane oil, and grass-fed butter. The brain octane raises fat-burning, brain-boosting molec...

January 28, 2019

Investing in health has been proven to be the greatest investment one can make. The top two stressors in America are health conditions and financial insecurity. Very few people recognize that these two issues are related. The number one cause of bankruptcy in America i...

January 21, 2019

Your posture is the window to your spine and nervous system. As already mentioned, you can tell a lot about someone’s state of health based on his or her posture. Often time, people with poor posture will have a noticeable head tilt, uneven shoulders, appear rotated, o...

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Discipline Equals Freedom

March 27, 2019

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