Stressed Out America! Stress Attacks the Weakest Part of the Body: (Part 2 of 2)
Stress Attacks the Weakest Part of the Body: (Part 2)
Take a second to think about how amazing your body is. At this very minute, your brain
Stressed Out America! Stress Attacks the Weakest Part of the Body: (Part 1of 2)
We all live under this umbrella of life called “Stress”. No matter your age or the stage of life you’re currently at, stress will always aff
Create your personal “Stop Doing” list.
Not only do you want to add good daily rituals to your life, I also think taking some negative habits or rituals out of your life is just as
Discipline does not have to be hard...
Discipline does not have to be hard. Discipline does not have to be terrible. Discipline can be fun and joyful. Finding the joy in disciplin
The Brain, Spine, & Organ Connection
I couldn't figure out at the age of 21 why I hadn't heard this information. With the plethora of doctors I've been to bouncing c